Sure it helped and love the practices, theories etc behind it. Recommend it.
I have only been able to read the book as we dont live anywhere near a course but still so worth it.
I have friend who did it and they had had birth trauma last time round, she was really scared so did the course and only had alittle gas for her next baby. She was so happy with the out come, says that if she hadnt done it she suspect she would have had another traumatic birth. Both her and her hubby felt calm, in control and bonded. Even if things do go abit off your plan, you can stil use the things you have learned