You have endured the worst of it L&B and I am so sorry for that
All the IRL birth stories I have heard the girls are laying on their backs, which is only 3 girls buuuut thats 3 that preferred their back. An alternative to lying on your back would be laying on your side, apparently it helps with that hurdle of bub having to be pushed up and over itms. Im certainly not someone who has a clue, 1 kid after all