My labour was 17 hours. I laboured at home till about the last 4 hours at the birth centre. I just kept active and moved how my body told me too- for me that was standing, swaying my hips and squatting through contractions. I spent a lot of time in a hot shower which felt great on my back. I was aware of the drugs and did think about them during labour but I was well informed of their effects and didn't actually want them- I was happier with the pain which was natural than to add an unnatural sensation. It's an awsome experience and you can do it!