q for those who took rasp leaf tea tablet form

[Antheia]

I took 3 tabs a day as recommended on the bottle i had. Get a different bottle, the doasage of yours must be a lot lower then what they can come in.

[Heaven]

Get the brand 'Herbs of Gold' it's only about 3 a day I think.
Or try the tea, so much cheaper and I actually liked it, lol. Apparently it's more effective too??

[feeb]

I took 2 x 3 times a day. As well as doing clary sage belly rubs 2 times a day.

[Lisa]

Gee that's a lot huh?!

I took 3 a day too. I can't remember what brand mine were though sorry (was over 2 years ago)

[Karina]

I'm pretty sure mine said to take 4 - 6 per day! I just took it how the jar said... it definately didnt say 12 -15. Mine was blackmores.

[Danni]

yeah mine are blackmores and it says take 3-5 tablets, 3 times a day!

I will take 2 a day and that should take me up to the birth

[Nicole S]

Just on this subject I saw my OB today and asked him I should start taking them and he basically said that they were a waste of time and didn't really have enough scientific backing to proof that they have any effect.
My question is did your OB ask you to take them or it is just a given that we should take them??
Sorry to hijack

[Ozziehoffy]

Danni, I say any amount has got to have some effect.

BTW, just noticed that my little man Elijah was born on Mason's birthday Clever little men.