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Thread: Raspberry leaf

  1. #19

    Join Date
    Jun 2005
    Location
    USA
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    3,995

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    I'm finding it too hot to drink tea too! I had one cup two days ago How many cups a day is the recommended?


  2. #20

    Join Date
    Oct 2007
    Location
    Brissy
    Posts
    2,486

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    Ren, I think the recommended is up to 3 cups a day

  3. #21

    Join Date
    Jan 2007
    Location
    In my own little world.
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    1,036

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    I was taking the tea cold. I would make a half a pot with 4 teaspoons of leaf in it and when strong enough, make it up to a litre with cold water. I added honey and ice and it wasnt too bad tasting! Good for hot weather.
    Cant get the leaf here anymore so have switched to the tablets and I'm taking 3 x 3 daily too. Hope it works for me too!

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