So scared of natural birth

[Julie Doula]

I can recommend Sarah Buckley's articles too. They really help you understand how undisturbed works, and how interventionist birth makes it so hard by inhibiting the release of birth hormones and instead triggering the release of stress hormones which work against birth.

[kristi14]

The key is to somehow release that fear and fill yourself with as much knowledge as possible.

Its totally possible to have a good birth experience after a not so good one.