Hi gals

Have heard so many people swear on the stress balls!

I read the Juju book and did the course and when we practiced with the ball during a pain control exercise I was definitely hooked!

In term of buying balls, or making your own, my advice is as follows...

I didn't want to buy the balls from JuJus website as $48 seemed ridiculously steep, so I ordered a set of 3 juggling balls on ebay for $8 or so. However as soon as I got them out and banged them together, I could see a problem - my knuckles banged together. I then compared them with a friend who had bought hers from Jujuj and realised that Jujus are much bigger and a bit softer. So I bought some of Jujus last week! Incidentally she also threw in a few other random balls (squeezy, touchy etc).

OK I just got my balls out - the juggling balls measure about 5cm across (ie diameter) while the Juju balls are 7cm. The extra 2cm all around makes a big difference.