Hand washing no kissing and I second using the hospitals antibacterial rub when in hospital, its generally more effective. Unfortuntaelt if your girls are anything like mine five seconds after washing hands they will be touching their faces/noses etc. If my girls are sick I let them touch bubbas toes to try and reduce the ricks of spreading bugs when they want a touch

The good thing is they will have some of your immunity to it if you have had it and if you are breastfeeding the colostrum will also give them coverage.

I hope everyone is feeling better