My absolute fave is the bath - instant relief. I won't ever birth out of one again.
2nd would be massage - pressure on the sacrum is what did it for me. During my 3rd labour, my then 4yo DD watched my DH do it and then when he left the room to attend to our DS, she tried to do it for me when she saw the next contraction coming - one of those special moments I will treasure forever.




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