Hollo
My BP has been border line all through my preg, Im not ure how to decrease it I just know that my OB has been keeping a very close eye on it.
Mine will go up and down a bit but generally up to the higher end. My ob just said to try and relax and when I get home put my feet up, sorry cant be of more help!
I know how stress full it can be! Hope you get some more answers!
Kate