No Shannon, I don't bother expressing just for that one feed: my supply at that time of day of pretty low anyway, so I leave my boobs to get really nice and full for the bedtime boob, so Charlie gets a feast before bed! (Plus, I hate expressing!)

I used NanHa for Olivia as apparently it has the most calories? Not sure how true that is, but she is/was such a titch I wanted to beef her up a bit, and also it was the one that she took best. NanHa poos are reputed to be the WORST! LOL! I have found Charlie's S26 poos to be nowhere near as offensive as NanHa poos!