I found the discussion on Iron particularly interesting.
I have always thought it was funny to say breastmilk was 'low' in iron. Breastmilk is just right. Low compared to Artificial milk, and explaining about how available and easy to absorb it is makes far better sense.
Our lifestyles have changed. I would rather make a few little lifestyle changes than be told my breastmilk was not good enough and use Artificial milk instead.
It's so interesting - pity i am getting jumped all over and can't read it all properly.