Hi just wondering the best way to heal cracked nipples? I am expressing some milk and rubbing that over them and then letting them "air out" as much as I can during the day. I just find that when I go to attach I am cringing and just dread that first couple of minutes as the pain is toe curling....
I want to keep bf as I did with my other two little people and never had this problem but the pain is just so off putting.
Can I just express from that breast & feed her from the other or will that effect my supply?
THanks in advance