It's so confusing, isn't it hon! Your DD could probably stretch out her feeds a little bit but you are right, you can't over feed a breastfed bub. In saying that though, it is nice to have a bit of a break from having a baby constantly at your boobs so maybe try stretching it out a bit.
I was in a bit of a habit with my DD giving her a quick feed before I put her down for a nap. I honestly thought she really needed it but I finally realised around the 5.5 month mark that she didn't need it at all. I just put her down for a nap one day without giving her the quick feed and she slept! She'd really only used me to comfort suck before a sleep anyway so I thought it would be better for her to have a decent feed every few hours than snacking every couple of hours, if that makes sense. Once I'd broken our habit, I used 3 hours between feeds as my guide. Often she was asleep at the 3 hour mark so it was closer to 4 hours when she had the next feed anyway. It made things a lot easier and she was more than happy with 3-4 hours between feeds. Sometimes she'd be unsettled though and I'd offer her the breast a lot sooner. I guess I just got to know her a lot more and kind of knew when she really did need that extra feed.
Maybe try stretching out her feeds a bit or dropping the pre-nap feed and see how she goes.
Good luck!



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Breastfeeding sure is hard work but it'll pay off I'm sure. As long as you're happy to keep feeding her might as well go with the flow hey!
It shows that she is coming to you for comfort and reassurance. As Barb says, it's about more than just feeding. Do you co-sleep? If you don't, but you feel like you're having a rotten time early in the morning because you aren't getting enough sleep, it might be worth trying a spot of co-sleeping around that time, to give you more rest.
but i also wanted to say that you may find that the frequency of feeds may change over time & change back again. because bfing is so much more than just food, you may find that she drops feeds only to pick them back up again when going through a developmental change, growth spurt of when she's teething 
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