i'm with Flowerchild and MantaRay. I don't give my ds anything like that unless its homemade. You can't really be sure what is actually in those "fish" fingers and "chicken" nuggets.
What about some nice fresh fish fillets or chicken tenderloins with a parmesan crumb, just process some day old bread (we use wholemeal) with some herbs and fresh grated parmesan cheese (not fake parmesan), dip fish/chicken in flour, then egg (use water if you can't use egg), then dip into the crumbs, bake in the oven until cooked through! simple and you know exactly whats in it too. my ds loves his chicken done this way.
Just check the packs for preservatives, artificial colors and favours etc. I cut these out of my DS1(2) diet 2 weeks ago and hes a completly different child. If you read all the packs of food that your consuming you'd be amazed at how much junk is in them.
HTH
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