ok, looks like i'm going back to work soon and i'll need to be expressing milk for DD for during the day. not sure how much she'll need as she's completely fed on demand at the moment!

so, how much will she need? i will be feeding her just before i go to work at 7am and will try to express the other breast at similar time (she only ever takes one side) - will be gone til somewhere between 4.30 and 5. when she is home, ,DH will have access to the frozen EBM but i need to know how much to have at mum's for her if she spends the day there

and, given the length of the day, and the fact i want for my expressing at work to be as fruitful as possible, does it sound ok to express just once (around 4.5-5 hours into the day), then feed off one breast as soon as i get back to DD, express off the other?? i will only be working two days a week, with a day off in between - so she will have unrestricted access to breast outside work time and on days off. i'm not particularly comfy expressing (large breasts, not really a suitable place at work) so i'm hoping i can get out of it only expressing the once and not impacting my supply at all. i won't have any formula back up in the house and the nearest place to buy stuff is 40k round trip for DH - with no car...