With my first baby (13 years ago) I introduced solids at 4 months like they told you to... ugh, what a waste of time... she just pushed it all out with her tongue... we battled every meal because of the pressure of that "guideline" and we were young and inexperienced I guess. Eventually at about 8 months she started to enjoy finger foods but i still insisted on spoon feeding and I was often frustrated.
9 years later and much wiser (and new guidelines) I waited until 6 months. I introduced the same food: rice cereal mixed with breastmilk and my baby ate it all up, not spilling a drop!The joke was that he didn't like to get his bib dirty LOL He was a great eater... still is a great eater... feeding him was a pleasure i think because i wasn't trying to be the perfect parent (I'd worked 5 years in childcare and was a lot more relaxed about everything).
3 years later i had my third child. Being a busier mum i didn't get around to trying solids until 7 months... at which time he pushed it all out with his tongue... wasn't interested at all... oh well, he was a getting lots of BM and didn't seem hungry... why stress? At about 8 months i just started handing him the odd crust, bit of fruit, wedge of avocado, stick of cheese to suck on... and he ate them no worries. I haven't bothered making him separate meals at all... he always just has what we have... I park him next to the table when we all sit down for a meal and put bits and pieces infront of him... if he eats them great, if he doesn't who cares? He's doing fine. Is totally non-fussy about everything... his favourite food now are sushi handrolls. I'm still BFing him as a 21 month old because i think it's important. It seems to be what the human baby is designed to do... and all the time I am hearing of new reasons to continue BFing: "New research indicate that there's stem cells in breast milk!" and of course he's getting my antibodies and not suffering as much from colds etc.
Oh and if he's struggling with something (like chicken) I'll chew it for him. Call me gross... but there are enzymes in saliva which help to break protein down... seems logical to me... I'm sure caveman did it. I also like to chew fish for him to check to see if there are tiny bones. I don't know why more parents don't do it.
ETA: my babies have never been constipated.




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