My little person is nearly 10 months and for lunch today he had ............
wedge of red capsicum
carrot stick (steamed to soft)
zucchini circle (steamed to soft)
asparagus spear (steamed to soft)
raw broccoli
raw cauliflower
corn on the cob

He has a great protective gag reflex which makes it look like he is choking but he is just returning the too big / chunky piece to the mouth for *processing* again. It is messier (and we still do some spoon feeding - particularly when out) but moving more to letting him feed himself and decide what, and how much, he wants to eat.