I didn't give milk drinks, only water. So when it's time to drop a feed, put in a water drink - in a cup. Maybe a yoghurt or cheese and biscuits if you're worried about dairy intake.

But DS has problems with dairy; he would scream all afternoon after a morning drink of cow's milk. That had a lot to do with why I just never bothered giving it. He has goat's milk now and is happier, but I still don't give him milk straight up very much. (He prefers cheese anyway.)