Wow all that info is great! How awesome that your council is helping to educate about this!

With regards to timing of BF/solids etc. Jordan generally has a early morning BF around 6am, then he will munch on some fruit while I eat brekky around 8 or 9, then he will often have a quick BF again and snooze for an hour. Lunchtime is always a bit different, I sometimes offer him booby and he isn't interested but clearly wants food so I give him some then, then he will have a good drink afterwards. Evenings is always BF then if he hasn't gone to sleep I will offer some food then too, then he has another BF at about 10pm, then twice overnight usually (we mostly co sleep)