Yes, Almond milk naturally contains a load more calcium than soy milk and I think, more than cow milk. You need a *good* blender though and it is more expensive to make. I used to make my own soy milk (non-fortified) and it's very cheap to make.
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Yes, Almond milk naturally contains a load more calcium than soy milk and I think, more than cow milk. You need a *good* blender though and it is more expensive to make. I used to make my own soy milk (non-fortified) and it's very cheap to make.
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