Over the last few weeks, DD (5 & 1/2 months) has gone from the daily or second daily poos to the twice per week or longer.
She is constipated - again. It has been 6 days since she last pooed. And she has gone 5 days twice before. She is straining to go, going red faced and everything, and only getting a few farts, and she is really uncomfortable. I have resorted to the coloxyl drops - again. But I hate doing this.
how can I help her poo without medicating her?

what I have tried so far:
chiropractic adjustment - twice
water - she hates it and spits it out, only had success on those BOILING hot days
massage - doesn't seem to make a difference

She was exclusively breastfed (except for a little water) up unitl 3 days ago, when we first started solids. But she really hasn't "eaten" any of it, more like just moved it around her mouth. If anything, she ate one (or two teaspoons at the most) of pears and rice cereal two days ago.
We are still BF, but she seems to have "gone off" her feeds a bit at the moment (probably because she is so full and uncomfortable).

any suggestions?