thread: Help pls best tips for clearing blocked ducts?

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  1. September 29th, 2010, 03:24 PM #7
    Lily Dust
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    Mar 2008
    Where dreams are now reality
    2,318

    its horrible when things dont go smoothly. I used to jump in a nice hot shower and as Marydean said, grab an extra pair of hands and I would express with a pump whilst DH was massaging towards the nipple. Also wheat packs to ease the ache a bit hope it clears soon.
    Last edited by Lily Dust; October 9th, 2010 at 10:03 PM.
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