That the rules of supply & demand will apply and my body is providing enough for my girl.

That what I manage to express with a pump is not the best indicator of my supply. So stop doing my own head in worrying about it

That when DD takes 150ml of EBM while I go out to a pilates class for one whole hour (gee whiz lucky me) surely I would've been able to give that to her if she'd fed from the breast.

That when DD sleeps through I should thank my lucky stars and trust that my supply won't suddenly fall of the face of the earth.

That eventually I will build up a good freezer stash of EBM again....after throwing litres out that I didn't have room to store when DD came home

That expressing won't be a part of my life permanently and eventually I'll be able to chuck the stupid thing away and forget that I lived & breathed it for so long (reminds me a bit too much of dark times).

Thanks. I just needed to get that out. My rational brain tells me everything will be ok. My 'freaked out mumma with a few battle wounds' brain is telling me otherwise.

Over & out.