Hun, I'm glad you have read the articles. It's great that you have a better idea of what might be happening. You must be feeling better about it all now.
If it is oversupply, then expressing frequently well could delay your milk from settling down. If you need the EBM then you don't want to stop expressing totally, so perhaps it might be helpful to express either less often, or not empty your breast each time. Otherwise if you are just stocking up "in case", it might be an idea to stop for a few days to see if that helps.
You are doing all the right things hun, keep up the great work. I hope it settles down for you quickly.




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Poor thing would be so upset.
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