One thing i was told was that how ever long it has been since you stopped bf it will take at least that long to get your supply reestablished. If you have a pump, use it and dont worry about amounts, some people can pump like a Jersey cow others (me included) just see a piddly amount.

I took fenugreek tablets (from health food stores) which some people say will help with milk production.


Sorry, hadn't finished reading but I had to butt in Exactly Morgan!! And on the pumping.....I honestly would take me a whole day of pumping (maybe 5 times!) to get 100ml, and it still would. I am still fully BF and cannot pump to save myself.