Thanks Kate, I'll have a look at baby led attachment. DD is very full on though, she tends to wake up yelling and if I'm slow to get my shirt off she can work herself up into a total frenzy in no time at all.
...I just went up to her as she was grizzling and found that she'd managed to wet through her nappy, singlet and wrap - got her gear off and had lovely skin time, then a quiet little feed. Not sure that she got much, but she has settled pretty well... for now

Thanks, feeling a bit more positive now.