absolutely put a pillow or two under your knees to sleep - especially if it is helping! That position will take pressure off the abdominal muscles. Elevating the head has less effect on abdominal muscles but if it is more comfortable for you then roll with it!!! Hope your recovery continues to go well!
Thanks Leasha!! Yeah I had no idea what to expect... but I now love my Metamucil, go to the bathroom regularly, don't leave it too long on the pain will be horrible, sleeping in a recliner chair is a good inbetween option, and go the drugs!
Will try it MG when I am feeling I can get up from a lower position, spent last night in our BF'ing recliner chair with a stool, and it was a good decision especially as DD2 was up for a few feeds, so I was up and down more than I had been on previous nights and not feeling too bad today considering
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