My sweet 6 year old has started palying up at bed time, up down, up down maybe 6 -7 times a night not going to sleep till around 11.00 - 11.30pm.
We are needing some help PLEASE........
Routine yes, 7.30 read books, bed 8.00pm.... She has a night light and some calm music playing. I don't want to lay in bed with her as I know lily and that will end up being an issue.
Hmm I can't really help but hopefully someone will come with some advice. I lie with my boys till they fall asleep as they need cuddles and won't deny them of it.
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