We did the sleep in one as I hoped the embarrassment of arriving late would encourage her to get some sleep. We only did it once though. (She loves school and hates to miss a second)
Normally we get her up and she is getting ready for school in a haze. Shes grumpy all day and her mood is awful at school.
She rides her bike all afternoon after school and we do lots of activities as a family too.
She gets screen time once a week and a dvd on sat night.
She gets reading time every night before bed and we come and tell her when its up so she cant "lose track if time"
She just claims she can't sleep. Im too a chronic insomniac.
We did audio books but she stayed up listening to those.
Weve also tried soothing cds (sounds for silence etc) but to no avail.