Hi Helen!!
Good luck with TTC and charting!!
Yes you should start your charting cycle the day AF arrives That is Cycle Day One...then you keep counting till AF comes again and that is the end of that cycle and the begining of the next cycle- so you start to see how long your cycle is.
Yes a normal oral therm is fine and you do it first thing in the mroning before you get up- i'm not sure about the electric blankie.... hmmm might make a slight difference in your twmp- but as long as its on everynight its consistant so you should still pick up a drop in temp....
I think thats all you asked!! Good luck!!!




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