Charting query!

[Roxy1245]

Hi ladies - can you start charting whenever?

I stopped BC a few months ago - and now I am currently late for AF (but then again not really sure exactly when AF is meant to come...)
but I have taken hpt's and all negative - so i think i will just start from scratch....

Do I have to wait until i get AF to start my chart:?

Thanks

[leckert]

Best to start recording from start of AF but when I first started charting I started mid cycle so to get in the habit of charting (and I did start before coming off bc so knew when to expect a bleed). First few months I was off bc my period was slowly moving out from 26 days to around 30 so getting a longer natural period (hope that makes sense)


Sent from my iPhone using Tapatalk so may not make sense