New to charting - can I chart if I'm not getting AF?

[Mrs P]

Hi all,

As mentioned in other posts I'm not currently getting AF.

Can I chart on FF (temp, CM) if I'm not getting AF??? Don't you need to start the chart on day 1 of AF?

Confused...:icon_question:

[Phteven]

You can start your chart any time you like. If you're not getting AF starting a chart can give you a head start for when AF arrives - it can also help you identify if you're having anovulatory cycles.

[janeo]

Yep you sure can... Im currently waiting for af to arrive after a m/c and im temping and all that helps you to get into the routine of waking up and taking it and learning about the different types of cm.. good luck.. Fingers crossed the witch turns up soon...