yer i wake up at dif times but i do try wake up the same time everyday but its really hard when my shifts r totally dif everyday. some mornings i have to wake up at 5am when other days i dnt start work til later n get more of a sleep in.
i was told there is a website that u can go to n type in the time u woke up n the temp u got n it will convert it to wat it thinks the average temp would be but no1 seems to no the website.