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Thread: Vitex users

  1. #1
    trying4#1 Guest

    Default Vitex users

    Hi Guys!

    I bought some Vitex and have just finished my period (CD8)

    When should I start vitex and how much?


  2. #2

    Join Date
    Dec 2005
    Location
    Melbourne, Vic
    Posts
    4,340

    Default

    Hi, I didn't start at any specific time in my cycle just when I bought them I started using. I took one a day, before breakfast you need to take them. just follow directions on pack. Mine told me 1-2 a day but I thought 2 sounds bit too much. I took 1 a day and by 2nd cycle of using it was a exactly 28 days with O at exactly day 14. Vitex helped me pinpoint my O day by making it reg 28 days each month.

  3. #3
    trying4#1 Guest

    Default

    Thank you ShellBell

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