Not even sandwiches are really "healthy" for kids. Look at the salt content of the bread for a start, that's not even going into the rest of it. I think it would be great if day care, school etc provided a list of "healthy" foods for parents. Having said that, Jack will only eat a sandwich and yoghurt for lunch (he will have fruit for morning and/or afternoon tea), so I do give him a sandwich. I make the bread when I can to reduce the salt content but I'm still not convinced it's good for him.