hmm I wonder what triggers mine ... I rarely think about what triggers it until I have it and then all I can think about is clearing it up. Mine is only on my left hand - mainly my pinky, ring and middle fingers. I hold out and hold out before putting some on it, but when I do I think, why did I take that long to do that?

I will check out that website, for some samples.

My dr just told me to go to Crazy Clarks (or similar) and get some papillion cream and use that when I don't have a flare up. Seems to be working!

Best of luck