Hi
My ds1 is dairy, peanut and egg allergic

I use meadow Lea dairy free marg, tastes MUCH beter than nuttelex.*
Can she have eggs? That will help bulk her up
carbs are good too most pastas dont have milk

There. Is two cake mixes I have found that don't have milk, safeway select brand and the woolworths brand in plastic bags y your feet in the isle. It's cheap and really yummy
I don't believe his stuff about it's dangerous to feed kids soy,,, the Chinese have lived off soy for, well forever....
My son has been on soy since 5 months. It's all he knows.*

The main thing about dairy is that it's sneaking put into products, soy cheese has dairy proteins in it and whey powder is used as a filler in aOt of foods.*
There are alot of packet mixes for things *like apricot chicken and shepherds pie out there without dairy and the health cos isle has great things

My son has milk flavor straws to flavor the soy. They have no artificial flavors and no preservatives. They are inthe milk additive section. ( I she doesn't like the taste of soy)

Try mixing stewed/ fresh fruit into the vanilla soy yogurt

And you can gt gelativo gelati at the supermarket for frozen treats

Good luck and I hoPe you get an answer sOon
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