thread: I just can't do this anymore

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  1. #1
    Registered User

    Feb 2006
    NSW Central Coast
    5,301

    Maybe it's time to go to a sleep school and get some help from professionals? Your problems sound pretty horrendous

  2. #2
    Registered User

    Oct 2009
    SW Sydney
    409

    my heart goes out for you- you are doing an amazing job just surviving with so little sleep- be proud of yourself!
    You've recognised its time to make a change and there is so much help out there, in no time I'm sure you'll be able to put things in place to improve the situation!

    I have just finished reading Elizabeth Pantley's No cry sleep solution- and I tell you it was written exactly for your situation!!! If you can get it I would definitely recommend it!
    I would also recommend sleep school, they dont make you do proper controlled crying but possibly a little more crying than you'd be happy with? but for so many people it is the turnaround point!