Out of curiosity, do you have consistent sleep times and pre-bed routines? I've just been reading 'no cry sleep solutions' and it seems that a fairly key message is consistency of routine.
I really want to try to gently guide Euan to self-settling (presently he is either fed or rocked in a pram to sleep, he will occasionally self settle at night if he wakes but not often), and to adopting an earlier bedtime (currently it is 11:00pm at the earliest, he has always been a nightowl).
The only problem that I have is that it is almost impossible for us to have a proper night routine because my partner works until 6:30 three nights of the week, and until 8:30 the other two nights. Because he doesn't drive I am taxi driver, and so we are not home until after 7:00 or 9:00, making a consistent early bedtime tricky.
Bookmarks