Hi Al,

This is my second cycle off the pill and i feel heaps better. I have been off it for about 6 weeks now. Im not as tired, i can get out of bed easier in the mornings. My weight hasnt changed much. I didnt get any cramping when i had AF although i did have PMT.

The only bad thing is that AF is heavier and lasts longer. On the pill it used to last 2-3 days and my last AF was 6 days!!! hopefully this will shorten. I have been taking Vitex as thats good for helping with heavy and long AF.

Overall i would not go back on the pill. I just feel better knowing that im not putting any artificial hormones in my body.

Good luck

Dee :flower: