Hon- as horrible as some of these articles can make you feel, you really need to try and forget about it and focus on the here and now. You didn't know at the time and its not your fault. So many of us are in your boat at some stage! Those moments are gone so you need to find the strength to let go of them.
Besides, all that worry wont be good for your bub!!
Your baby has alot of developing to do between now and the time he or she is due so you have plenty of opportunities to take care with what you are ingesting from now on.
Just focus on the here and now, try to remain as stress-free as possible, and eat as healthy as you can and your baby is going to be just fine.
If you're interested, a fabulous guide to the perfect pregnancy diet is Francesca Naish's 'The Natural Way to a Better Pregnancy' (you can order it online).
Best wishes to you and your bub! XX
Last edited by JellyBean; February 22nd, 2009 at 04:41 PM.
: spelling
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