I'm breastfeeding DD at the moment, and taking the Blackmores PG and BF multivitamins.

Does anyone know whether these provide sufficient folate to make sure I am stocked up on that before beginning to TTC #2? Even if I'm still breastfeeding when we start TTC again? (I'm not so young that we want to wait for years in between - better to start earlier...).

I read that there is folate in the milk. Presumably DD still needs it. I'm not sure whether that means I should be taking additional folate supplements, or whether the normal ones would do?