"they" say that if you want to use bf as a form of birth control you need to be exclusively feeding an under 6month old and it must include night feeds, with no sign of af...
i havent useds a "real" form of birth control for about 10years now. i use bf and knowing my own cycle... i have only ever fallen pregnant when i have wanted.... but then that could just be me....
sorry not much help hay...


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