Hi there,

My best advice is for you to start temping - i know it seems like a lot of trouble, but its one of the only ways I know that i can track, that ive actually ovulated. Your temp normally drops quite a bit the day you O, then if it stays elevated above your "coverline" for 3 consecutive days, you will know youve O-ed. There are several good websites that can help you track your temps for most girls i know use FF, Fertilty Friend (hope im allowed to write that here ??).. so basically my advice would be to start temping.... hope that helps