As the PP said, it's best to start charting on Day 1 of your cycle (the day AF starts).
FF have a very good online course you can do which explains charting. There's a link to it on the main page.
As the PP said, it's best to start charting on Day 1 of your cycle (the day AF starts).
FF have a very good online course you can do which explains charting. There's a link to it on the main page.
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