Congrats hun!!!! it is soo exciting ttc the first baby. ours is now nearly 2 and we are thinking of ttc #2. What i found with my pregnancy was the blackmores pregnancy gold i think it was called it was excellent, and yes the folic acid will help really well too. I had the same thought as you " go in with as much info as possible" however it was just a great experience and it is great to talk to al the girls on here about anything and everything. One tip though - way down the track when you go into labour i found staying cool calm and collected helped to keep my muscles relaxed enough and not stress the baby out too.