OH and forgot to add, yes Dh can do the diet, but if he's not willing do the cranberry tablets instead, my dh wont do the diet, only cut back on coffee, so i have been getting him to take cranberry, his ph is now down to 8, so only .5 to go! we need to get it down to 7.5. I dont know what my ph is because i dont seem to have any cm I suppose that is good because with my boys I had loads of ewcm!