infetility on DH side

[noodlesferguson]

I am hopin that this has not already been posted, but DH and I were wondering anyone has any advice or knowledge of how to help increase sperm count? We are also interested in anything that is natural. We have discussed lookin into a Naturopath but trying to find time together durin the day is not always easy with both of us workin different hours.
Anything at all would be helpful.
Thanks

[{sarah}]

Zinc & vitamin C are the big ones to increase sperm count

[Pink+blue]

Try not 2 BD at least a few days before "o"ing. Builds s/c

[noodlesferguson]

Thanks for that! I didnt realise that it made a difference. This site has given heaps of information that I never knew.

Thanks Heaps Guys.!