Hi all,

I may as well be blunt, I do need to lose some weight!
I used to run (a lot) but due to injury, I was been advised to stop mid last year. Since then the weight has crept on, I was never thin to start with but pretty fit & I love exercise.
I walk a hell of a lot and eat very healthy low fat organic food etc, but i do sneak some tim tams in the like with coffee now and then & on hot nights I do love ice cream. I am healthy, good heart, blood pressure etc.
I am worried about getting pregnant while overweight and feel guilty as I know it causes some extra risk, but as I am against the clock about to turn 38 and only ttc #1! I'm not sure I want to change things too dramatically for fear of interrupting ovulation.
ANNNYwaaay.
My point is, since starting to ttc, I am a bit nervous to do anything vigorous in the TTW and that kind of breaks up my momentum. I also don't want to diet majorly as I'm scared my body will go even more irregular.
I suppose I know the answer to the above, pilates, keep walking and cutting back on carbs or portion size perhaps but I am just wondering if anyone else feels unsure about exercise in TTW or has an opinion on all of the above.

thanks in advance! sassba